Welcome

This is a page about my personal journey of healing. 
From depression, heavy metal toxicity, digestive issues like Candida, mineral imbalances, hypothyroidism and adrenal fatigue, Rosacea, Keratosis Pilaris, Polycystic Ovary Syndrome, mood swings, anxiety and other stuff. 
I learned pretty soon on my journey that medical doctors don't learn a thing about these things in medical school. They just learn how to treat symptoms. You have to become your own healer which is the great journey I am on.
Here I want to share what has worked for me, what didn't, what I learned, and I hope we can all exchange and grow and evolve and heal together.
Most of all, so many people out there struggle with depression, and I want to be a part of eliminating the stigma around it. You are not weak because you are depressed, in fact your soul wants to tell you something. It's been a great teacher for me, but it also showed me how we need to take care of the physical vessel to find peace within.

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The information provided on this website is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.